Amount of Serine in Amaranth leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Amaranth leaves, cooked, boiled, drained, with salt there is 0.095 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Amaranth leaves, cooked, boiled, drained, with salt.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Amaranth leaves, cooked, boiled, drained, with salt
Amaranth leaves, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Amaranth leaves, cooked, boiled, drained, with salt are listed below.
Water
|
91.49 g
|
91.49%
|
Energy (calorie)
|
21 kcal
|
|
Energy (joule)
|
88 kJ
|
|
Protein
|
2.11 g
|
2.11%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
2.11 g
|
2.11%
|
Carbohydrate, by difference
|
4.11 g
|
4.11%
|
Calcium, Ca
|
209 mg
|
0.21%
|
Iron, Fe
|
2.26 mg
|
|
Magnesium, Mg
|
55 mg
|
0.06%
|
Phosphorus, P
|
72 mg
|
0.07%
|
Potassium, K
|
641 mg
|
0.64%
|
Sodium, Na
|
257 mg
|
0.26%
|
Zinc, Zn
|
0.88 mg
|
|
Copper, Cu
|
0.158 mg
|
|
Manganese, Mn
|
0.861 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
41.1 mg
|
0.04%
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.134 mg
|
|
Nutrients in Amaranth leaves, cooked, boiled, drained, with salt